Arm Chuck Roast
Also Known As Arm Roast; Chuck 7-bone Pot Roast; Chuck Arm Pot Roast; Chuck Arm Roast; Chuck Blade Pot Roast; Chuck pot roast; Chuck, Shoulder (Clod), Arm Roast; Clod Heart; Cross Rib Roast; Short Clod; Shoulder Center; Shoulder Clod Roast; Shoulder Pot Roast; Economical and flavorful. Best when slow-cooked. Learn more about this beef cut here.
|Calories||Calories From Fat||Total Fat||Cholesterol||Sodium||Carbohydrates||Protein||Iron||Choline|
|180 kcal||60 g||6 g||85 mg||45 mg||0 g||29 g||2.46 mg||6.98 mg|
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Courtesy of BeefItsWhatsForDinner.com