Blade Chuck Roast
Also Known As Beef Pot Roast; Blade Chuck Pot Roast Bone In; Chuck 7-bone Pot Roast; Chuck Arm Pot Roast; Chuck Blade Pot Roast; Chuck pot roast; Chuck Roast 1st Cut; Chuck Roast Blade Cut; Shoulder Pot Roast; A relatively inexpensive cut with loads of beef flavor. Moist and tender when slow-cooked. Learn more about this beef cut here.
|Calories||Calories From Fat||Total Fat||Cholesterol||Sodium||Carbohydrates||Protein||Iron||Choline|
|210 kcal||100 g||11 g||90 mg||60 mg||0 g||26 g||3.09 mg||8.62 mg|
* The % Daily Value tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Courtesy of BeefItsWhatsForDinner.com